Shiva Rea: Core Yoga poster

Shiva Rea: Core Yoga( 2006)

TV-MA
80%
User
Score

The no crunches way to flat abs

Overview

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.

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    Facts

    Status

    Released

    Original Language

    English

    Budget

    -

    Revenue

    -

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