Gilad: Step Aerobics poster

Gilad: Step Aerobics( 2005)

TV-MA
80%
User
Score

High-energy, fun, 60-minutes workout taped on Waikiki Beach

Overview

Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.

    Top Billed Cast

    1. cast image

      Gil Janklowicz

      Instructor

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    Facts

    Status

    Released

    Original Language

    English

    Budget

    -

    Revenue

    -

    Keywords

    • fitness
    • exercise and fitness