Is Mindfulness Right for You? poster

Is Mindfulness Right for You?( 2021)

TV-MADocumentary
60%
User
Score

Overview

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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    Media

    Videos 1Backdrops 2Posters 1

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    Facts

    Status

    Released

    Original Language

    English

    Budget

    -

    Revenue

    -

    Keywords

    • meditation
    • mental health